A Comparison Effect of the Integrated Training and Training with Small-Sided Games in Developing the Aerobic Endurance During the Preparatory Period of Young Football Players Under 17 Years Old

Abstract

The study aims to make a comparison between integrated training and training with a small-sided games, in developing  aerobic endurance of young football Players  under 17 years old in the preparatory period, After applying the two programs and using the (Test Vameval) in to measure aerobic endurance, the study concluded that both integrated training and training with a small-sided games contribute to the developments of aerobic endurance, to a convergent degree. This means no difference between them