Mhealth Apps Targeting Obesity and Overweight In Young People: Review Article

Abstract

Background: Overweight and obesity have been linked to several serious health problems and medical conditions. With more than a quarter of the young population having weight problems, the impacts of overweight and obesity on this age group are particularly critical. Mobile health (mHealth) apps that support and encourage positive health behaviors have the potential to achieve better health outcomes. These apps represent a unique opportunity for young people (age range 10-24 years), for whom mobile phones are an indispensable part of their everyday living. Aim: The aim of this research was to review and analyze mHealth apps targeting obesity and overweight, Methods: We made study of MEDLINE by PubMed & Web of Science [Science Citation Index Expanded), Social Sciences Citation Index, & Emerging Sources Citation Index] of all scientific literature published from May2020until April 2023, A search for apps was conducted in Google Play Store using the following search string: [“best weight loss app for obese teens 2020”] OR [“obesity applications for teens”] OR [“popular weight loss applications”]. The most popular apps available in both Google Play and Apple App Store that fulfilled the requirements within the inclusion criteria were selected for further analysis.  Summary: mHealth interventions can have a positive impact on weight loss among university students. One potential benefit of mHealth interventions is increased self-monitoring of weight and physical activity. These interventions can help students to track their weight and physical activity in real-time, which can improve self-monitoring and self-regulation of weight management. Keywords: behavior change techniques; user interface design patterns; mHealth apps; obesity; lifestyle; mobile app; mobile health; mobile phone.